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'WOD 21: Body Shock 50. 10 Exercises. 5 Rounds. 30/10'

'WOD 21: Body Shock 50. 10 Exercises. 5 Rounds. 30/10'

'WOD 29: Body Shock 20/20/20. 6 Circuits. 3 Exercises. 5 Rounds'

'WOD 29: Body Shock 20/20/20. 6 Circuits. 3 Exercises. 5 Rounds'

'WOD 33: Body Shock. 1 Circuit. 9 Exercises. 5 Rounds. 25/15'

'WOD 33: Body Shock. 1 Circuit. 9 Exercises. 5 Rounds. 25/15'

'4. Double Kettle bell/functional fitness training.'

'4. Double Kettle bell/functional fitness training.'

'15 Minute Cardio HIIT Workout (Prenatal Safe)| LISA HART'

'15 Minute Cardio HIIT Workout (Prenatal Safe)| LISA HART'

'Corbin Sisters Netball Home Workout - BBC Sport'

'Corbin Sisters Netball Home Workout - BBC Sport'

'1. Total Body Kettle bell Fitness Training'

'1. Total Body Kettle bell Fitness Training'

'Strength Training with a Towel | Home Workout | Netball | Lockdown'

'Strength Training with a Towel | Home Workout | Netball | Lockdown'

'30-Minute Total Body Standing Strength [Prenatal Approved!] Workout JESSICASMITHTV'

'30-Minute Total Body Standing Strength [Prenatal Approved!] Workout JESSICASMITHTV'

'30 Minute Prenatal Total Body Strength + Cardio Workout | Dumbbells Only | Low Impact'

'30 Minute Prenatal Total Body Strength + Cardio Workout | Dumbbells Only | Low Impact'

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